This download contains the step-by-step study of Laojia Yilu, the main form of Old Frame Chen Tai Chi. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.

Laojia from Chen Tai Chi is demonstrated at various angles to get clarity on the movements. The DVD assumes that one has a working ability of the Fundamentals of Tai Chi DVD info which includes postural requirements as well as how to step and shift weight.