Tai Chi Generic Digital Download

In this download basics of Tai Chi Chuan are taught, plus the form from Tai Chi Chuan 64 movements. It is called Generic because the focus is on the principles. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.

This is Yang style 64 movement. Master Tao instructed this method. Master Tao focused on relaxing and turning the whole body at various ratios.