Synthesis - DVD - Traversers Board Physical
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Synthesis - DVD - Traversers Board Physical
Product Details
The Traversers Board refers to the footwork of Chinese Boxing. This area may well be the most important in Chinese Boxing. If you are not in position you can not do the things you know how to do. Foot work gets you to the right position on balance to execute projection etc. The first nine items are the foot works we feel one needs in fighting and the last three are footwork drills which pertain to the three entry skills of the encounter which are Offense, Yield and Counter and Stop Hit. This begins to build in a footwork which is not normal to many arts. The uniques part of our footwork is the Advance Step.