The 8 Pakua Animals are integrated with the long form by cycling with the Circle Walk and the 8 Changes. The Dueling shown has several drills to begin to get used to the rotation. The drills with one attacking and one responding are developed. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.

The 8 Animals include the Hawk, Phoenix, Dragon, Tiger, Leopard, Snake, Eagle and Monkey. They contribute content and length to the form as they integrate with the Changes and Circle Walk. How to practice dueling exercises and prepare for freestyle dueling is presented.